Clear Your Head
For tips and ideas on how to clear your head during these uncertain times, please follow the link below to the Healthier Scotland website.
Clear Your Head website
Mental Health Information Station
During the Coronavirus lockdown the Mental Health Information Station will offer general mental health advice and information by telephone every Thursday from 9.30am to 4.30pm.
Call 0131 537 8688 on THURSDAYS when you can speak to a member of staff. On other days you can leave a voice mail and request a call back.
Email: MentalHealthInformation@nhslothian.scot.nhs.uk with an enquiry or a request for a call back. Mailbox checked daily Mon-Fri (9-5). We will respond within 2 working days.
If you are in crisis
Edinburgh Crisis Centre - 0808 801 0414
Mental Health Assessment Service (MHAS) - 0131 537 6000
Samaritans - 0131 221 9999
Please click here for more details.