This page is to give advice and guidance to patients on how to manage their long-term conditions, how to deal with minor injury and illness that doesn't require treatment from a clinician and give patients advice on several topics.
Improve your mental wellbeing at Mind to Mind
A new website has launched in a bid to help people across Scotland look after their mental wellbeing.
If you’re going through a difficult patch, feeling stressed, anxious, or low, it’s important to remember that help is available. Mind to Mind is a new website where people who have had challenges with their mental wellbeing share their experiences to help others. The website also provides practical advice on how to deal with life’s ups and downs and signposts where people can access further support. Hearing about the experiences of others can help, visit Mind to Mind.